Dance Exercise
What dance exercise videos do you recommend for a person trying to lose weight?
I’ve seen that dance exercise video infomercial on TV where they teach Latin American dancing in a workout. Do you know if there’s any with different styles besides that? I guess I’m looking for one that teaches more of an American style. Do you have any suggestions? Thanks in advance for your answers.
There are actually a few by Paula Abdul (Get up and Dance) and a few “Hip Hop” ones. Ballet workout videos and pilates are VERY good!!
Here is the link for Paula Abdul’s workout video:
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Mickey Mouse’s Dance School Mini Dorm Set for women $25 These camisole and sleep short sets for women feature Mickey Mouse dancing and his Dance School Logo on a aqua blue background with red side ties. |
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Adult Dance Hall Headpiece $11.99 A perfect dancer costume accessory. Adorn your old west dance hall girl costume with this plastic dancer headband. This old west dancer headpiece has sequin detailing and a large feather feather embellishment. |
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Girl Time Dance Lunch Napkins (16 count) $4.99 Package includes 16 Girl Time Dance-themed paper lunch napkins. |
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Peanuts Characters Line Dance White Rib Tank for women $13 These rib tanks for women feature Sally, Lucy, Snoopy, Linus and Charlie Brown from the Peanuts line dancing on a white background. |
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10 Minute Solution Dance It Off and Tone It Up $16.98 No time to exercise? Here’s the solution! Everyone can find at least 10 minutes in their day, and these 5 dynamic workouts are just 10 minutes each. The workouts will slim down your entire body and help you sculpt irresistible dancer’s curves using the included dance toning band. Compact and ultra-efficient, you can split these routines into 5 separate workouts or do them all together for the ultimate dance and tone workout! Workouts include Sexy Slimdown, High Energy Fat Burner, Dancer’s Abs, Upper Whole Body Tone Up, and Buns & Thighs Sculpt! |
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10 Minute Solution Dance and Tone Kit $19.97 No time to exercise? Here’s the solution! Everyone can find at least 10 minutes in their day, and these 5 dynamic workouts are just 10 minutes each. The workouts will slim down your entire body and help you sculpt irresistible dancer’s curves using the dance toning band. Compact and ultra-efficient, you can split these routines into 5 separate workouts or do them all together for the ultimate dance and tone workout!Workouts include: Sexy Slimdown, High Energy Fat Burner, Dancer’s Abs, Upper Whole Body Tone Up, and Buns & Thighs Sculpt! |
